10 Foods for Better Skin
May 12, 2010 by uttoransen
Filed under Nutrition
A younger looking skin is what everybody wants and it is not hard to get it though. Only by changing your diet, you can achieve a healthier, better looking skin. These foods can liven up your from inside. Therefore, you will continue to enjoy a better younger looking skin for years together. Here we shall discuss about 10 foods for better skin.
Foods That May Help Rheumatoid Arthritis
April 18, 2010 by uttoransen
Filed under Disease and Conditions
Rheumatoid arthritis is a condition that is caused by an autoimmune disorder that results with swollen painful joints, stiffness and fatigue. People with rheumatoid arthritis often remain undiagnosed until it would be too painful to actually move and they would have to see their doctors for it. Sometimes, when in chronic pain, arthritic sufferers would have no more appetite to eat properly.
Top 10 Immune Boosting Foods
March 27, 2010 by uttoransen
Filed under Nutrition
Our immune system comprises an arrangement of biological formation and progression contained by an organism that defends us against illnesses, by recognizing and eliminating pathogens and tumor cells. The immune systems distinguish an array of agents like viruses and parasitic worms, and necessitate them from the organism’s own healthy cells and tissues in order to work appropriately.
10 Foods that Help to Lower Cholesterol
March 24, 2010 by uttoransen
Filed under Nutrition
Cholesterol, derived from a combination of two Greek words “chole” meaning bile and “stereos” meaning solid, was first discovered by Francis Poulletier de la Salle in 1769. It is described as a waxy steroid metabolite evident in the cell membranes and conveyed in the blood plasma of all animals.
11 Foods to Cure Heartburn
March 23, 2010 by uttoransen
Filed under Nutrition
Heartburn is a medical condition when the gastric acid travels up in the esophagus and literally burns the delicate superficial epithelial lining. This makes the underlying nerves open. These nerves get irritated by further reflux of gastric acid. There is a ring shaped muscular structure in the stomach that prevents anything to travel back to the esophagus. This is called cardiac sphincter.
10 Foods to Cure Headaches
March 22, 2010 by uttoransen
Filed under Nutrition
Headache can be medically termed as a response of nociceptive (pain perceptive) areas of scalp and brain to any external or internal stimulus. There are thousands of causes of headache. Each and every cause can produce headache in different magnitudes. Headache can be transient or it may be persistent. It may be trivial in case of external injury or may be severe in case of a migraine attack.
10 Foods to Cure Depression
March 18, 2010 by uttoransen
Filed under Nutrition
Depression can be medically defined as a state of body’s own defense mechanism against long standing stress. The person will have a mixed sense of sadness, loneliness and despair. In this jet paced society, the number of person suffering from depression is soaring high each and every day. If a person suffers from a depressive state for a suitable period of time, there is a chance to develop suicidal tendency.
10 Foods to Cure a Cold
March 16, 2010 by uttoransen
Filed under Nutrition
Common cold is an infectious disease of the upper respiratory tract caused after a viral infection. The principal virus groups causing common cold are corona virus and rhinovirus. Children of 5-12 years are generally affected by common cold, but it can affect any age group. Common cold is characterized by running nose or nasal blockage, sore throat, generalized body ache, muscle cramps and loss of appetite.
9 Foods to Cure Acne
March 15, 2010 by uttoransen
Filed under Nutrition
Acne is a very common diseased condition of the skin, where small pus forming areas appear on the superficial layer of the skin. Acne follicles are primarily inflammatory in origin. But in the later stages, it can be secondarily infected by bacteria. The pore of the sebaceous glands of the skin gets blocked by dead cells and bacteria producing the condition. Mostly adolescent people are affected by acne, but acne can occur in all age groups.
Top 10 Miraculous Foods with Antioxidants
February 20, 2010 by uttoransen
Filed under Nutrition
All your life you heard your mother tell you to eat your vegetables, but did we listen? Some of us did, some of us did not. As we age our body craves more and more good food to maintain its energy and we are trying to find out what is best for our bodies. Eating good whole foods will help with the battle of many diseases and gets us to feel better.






