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	<title>Health Cave &#187; body building</title>
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		<title>Weight Training &#8211; Good or Bad for Health</title>
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		<pubDate>Sat, 18 Jul 2009 15:53:47 +0000</pubDate>
		<dc:creator>uttoransen</dc:creator>
				<category><![CDATA[Health Fitness Tips - Health News]]></category>
		<category><![CDATA[body building]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[muscular body]]></category>
		<category><![CDATA[weight training]]></category>

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		<description><![CDATA[The fitness industry is booming today. A lot of buzz has been created in the recent past with the coming of age of the fitness industry and everybody wants to hit the gym these days. Right from 17year olds who want to get a head start to resemble their favorite action hero to 70 year [...]]]></description>
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