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	<title>Comments on: Fastest way to Lose Weight</title>
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	<link>http://healthcave.com/fastest-way-to-lose-weight/</link>
	<description>health cave is a health related blog</description>
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		<title>By: Freddy Mcmurtrie</title>
		<link>http://healthcave.com/fastest-way-to-lose-weight/#comment-55368</link>
		<dc:creator>Freddy Mcmurtrie</dc:creator>
		<pubDate>Mon, 12 Mar 2012 15:44:17 +0000</pubDate>
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		<description>The last test of a leader is he results in him in other men the conviction as well as the will to keep.
When you have to forecast, forecast often.</description>
		<content:encoded><![CDATA[<p>The last test of a leader is he results in him in other men the conviction as well as the will to keep.<br />
When you have to forecast, forecast often.</p>
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		<title>By: Tim O</title>
		<link>http://healthcave.com/fastest-way-to-lose-weight/#comment-33284</link>
		<dc:creator>Tim O</dc:creator>
		<pubDate>Mon, 17 Oct 2011 03:01:44 +0000</pubDate>
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		<description>When it comes to losing weight safely, it is better to make small changes over time rather than making drastic changes all at once. Be flexible and realize that it takes time to establish new and healthy habits. You did not put the weight on in a day, your not going to lose it in a day.</description>
		<content:encoded><![CDATA[<p>When it comes to losing weight safely, it is better to make small changes over time rather than making drastic changes all at once. Be flexible and realize that it takes time to establish new and healthy habits. You did not put the weight on in a day, your not going to lose it in a day.</p>
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