Kundalini Yoga – Fitness is Now as Easy as 1 2 3
July 15, 2009 by uttoransen
Filed under Yoga
Yoga of prana is better known as Kundalini yoga. Now the question arises, what is prana? Prana in simple words is the life energy within us. The aim of the seeker while performing Kundalini Yoga is to connect with tremendous power within through the path of meditation and concentration.
