Comments on: 10 Foods to Cure Depression http://healthcave.com/10-foods-to-cure-depression/ health cave is a health related blog Thu, 03 May 2012 11:16:14 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: tanya http://healthcave.com/10-foods-to-cure-depression/#comment-19371 tanya Thu, 04 Aug 2011 09:18:11 +0000 http://healthcave.com/?p=232#comment-19371 hey,my mother is suffering from acute depression from last 3 years.she dont speak.nd also suffring frm jaundice can u pls tel me suggestive food for her.. Thanx... hey,my mother is suffering from acute depression from last 3 years.she dont speak.nd also suffring frm jaundice can u pls tel me suggestive food for her..
Thanx…

]]> By: uttoransen http://healthcave.com/10-foods-to-cure-depression/#comment-12054 uttoransen Fri, 03 Jun 2011 19:54:07 +0000 http://healthcave.com/?p=232#comment-12054 Jesse, i would firstly suggest you to use polite language, secondly, this article is written by a doctor and i do not have any medical background to contradict him. on your request, am crossing out those lines, let me know if that is all right, thanks, Jesse, i would firstly suggest you to use polite language, secondly, this article is written by a doctor and i do not have any medical background to contradict him. on your request, am crossing out those lines,

let me know if that is all right,
thanks,

]]> By: Jesse http://healthcave.com/10-foods-to-cure-depression/#comment-10840 Jesse Mon, 23 May 2011 10:38:29 +0000 http://healthcave.com/?p=232#comment-10840 you stupid idiot why wouldnt you just remove it from the blog entry entirely in case someone doesnt "read the comment" you stupid idiot why wouldnt you just remove it from the blog entry entirely in case someone doesnt “read the comment”

]]> By: uttoransen http://healthcave.com/10-foods-to-cure-depression/#comment-9604 uttoransen Sat, 30 Apr 2011 19:50:31 +0000 http://healthcave.com/?p=232#comment-9604 hi Gina, welcome to health cave and thanks for your comments, someone has already pointed that out once, on facebook, but looks like it was not updated on this entry on the blog post. Am updating the post so that the change is reflected on the post, thanks for your support, hi Gina, welcome to health cave and thanks for your comments,
someone has already pointed that out once, on facebook, but looks like it was not updated on this entry on the blog post. Am updating the post so that the change is reflected on the post, thanks for your support,

]]> By: Gina http://healthcave.com/10-foods-to-cure-depression/#comment-9573 Gina Sat, 30 Apr 2011 08:11:19 +0000 http://healthcave.com/?p=232#comment-9573 Just one point of clarification. It is my understanding that you should not in any circumstances cook with flaxseed oil. Your article recommends cooking with flaxseed oil: 'Flaxseed oil – change your cooking medium to flaxseed oil.' Flaxseed oil must be kept refrigerated and consumed quickly (within about 6 weeks) from the time of opening as it is susceptible to going rancid quickly, and is also susceptible to polemerisation reactions (it reacts with oxygen to 'dry out' which can cause it to be flammable in certain circumstances because it undergoes an exothermic reaction). So it has a short shelf life. Also, heating the oil which causes polymerisation reactions means that the oil is converted into substances that are not good for your health. The oil is chemically 'damaged' by heating. That is why most cooking oils are hydrogenated oils - they can't be further damaged by heating. Flaxseed oil is heated or boiled in particular ways to produce 'stand oil' - a medium used in artists' oil painting techniques, and other paint binders and wood finish products. Moreover, flaxseed oil has a low heating point and smokes quite readily at low heat temperatures, also making it unsuitable for cooking - it is not a stable oil. Essentially, the higher the content of omega-3 fatty acids in any oil, the less suitable it is for cooking, as heating alters the chemical composition and you lose the benefits of the omega-3 fatty acids. Thanks - I hope this helps - I wouldn't like anyone to harm their health. Just one point of clarification. It is my understanding that you should not in any circumstances cook with flaxseed oil. Your article recommends cooking with flaxseed oil: ‘Flaxseed oil – change your cooking medium to flaxseed oil.’

Flaxseed oil must be kept refrigerated and consumed quickly (within about 6 weeks) from the time of opening as it is susceptible to going rancid quickly, and is also susceptible to polemerisation reactions (it reacts with oxygen to ‘dry out’ which can cause it to be flammable in certain circumstances because it undergoes an exothermic reaction). So it has a short shelf life.

Also, heating the oil which causes polymerisation reactions means that the oil is converted into substances that are not good for your health. The oil is chemically ‘damaged’ by heating. That is why most cooking oils are hydrogenated oils – they can’t be further damaged by heating. Flaxseed oil is heated or boiled in particular ways to produce ‘stand oil’ – a medium used in artists’ oil painting techniques, and other paint binders and wood finish products.

Moreover, flaxseed oil has a low heating point and smokes quite readily at low heat temperatures, also making it unsuitable for cooking – it is not a stable oil.

Essentially, the higher the content of omega-3 fatty acids in any oil, the less suitable it is for cooking, as heating alters the chemical composition and you lose the benefits of the omega-3 fatty acids.

Thanks – I hope this helps – I wouldn’t like anyone to harm their health.

]]> By: Ava Green http://healthcave.com/10-foods-to-cure-depression/#comment-450 Ava Green Tue, 27 Jul 2010 03:08:35 +0000 http://healthcave.com/?p=232#comment-450 Omega 3 oil can really help your heart and arteries so take a sip of it regularly.;,. Omega 3 oil can really help your heart and arteries so take a sip of it regularly.;,.

]]> By: Michael Williams http://healthcave.com/10-foods-to-cure-depression/#comment-345 Michael Williams Tue, 18 May 2010 16:32:05 +0000 http://healthcave.com/?p=232#comment-345 I am just concerned about the main source of Omega 3 which is the liver of fish. as you can see, fishes can accumulate mercury and pcb. ;`* I am just concerned about the main source of Omega 3 which is the liver of fish. as you can see, fishes can accumulate mercury and pcb. ;`*

]]> By: Aprilette http://healthcave.com/10-foods-to-cure-depression/#comment-230 Aprilette Mon, 05 Apr 2010 17:03:31 +0000 http://healthcave.com/?p=232#comment-230 Wow now I know that Omega 3 fatty acids are quite good for depression too.I used to think that they were just good for preventing cholesterol.Great interesting article you have here! Wow now I know that Omega 3 fatty acids are quite good for depression too.I used to think that they were just good for preventing cholesterol.Great interesting article you have here!

]]>